tag:blogger.com,1999:blog-232819192024-03-08T06:53:03.426+08:00To Love Someone Is To See God Face 2 FaceThe Journey is long, sometimes too long that we can't wait to see what is ahead. But to Love is to experience the future now and to exprience heaven on earth.Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.comBlogger158125tag:blogger.com,1999:blog-23281919.post-50664168683391916412011-07-27T19:10:00.002+08:002011-07-27T19:20:17.045+08:00He has provided Again!Few years back I was struggling financially. Having to live by bread and at times skipped meal coz I have to bear my education fees. Now looking back it have been 5 years past and indeed God has promised and provided almost 10 times.. God I<br />Thank you for your blessing and I'll continue to trust in you. Help me never forget what you have done for me :)<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com6tag:blogger.com,1999:blog-23281919.post-49909048140624016992010-12-16T14:31:00.001+08:002010-12-16T14:43:28.394+08:00December Wish ListI want MONEY in my Bank<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-80450533367785256872010-12-03T13:09:00.001+08:002010-12-03T13:52:41.844+08:00A New JourneyI love Snow Flakes. It was the most beautiful thing in the world :)<br /><br />God is awesome!!<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-57076296215647115062010-12-03T10:17:00.002+08:002010-12-03T10:47:07.071+08:00Above AllGood Friday! :) It has been so long that I almost forgot that I have a blog. I was just so busy this year with lots of things from Marriage to travelling.. This is the very year that I took most plane too :)<br /><br />I m glad that now I can sit down in peace to listen to God's word and a devotional song. I am listening to the Song above All... Above all things in this world there is a greater joy and power above us.<br /><br />I could say that I have a a mixture of good and bad experience this year. I got married to the man I love and above all he love God first before me. I was given the chance to Lecture in Hong Kong and to experience a different crowd of student and culture. I went to Sabah for the first time to visit my in laws and wearing Kadazan traditional wedding clothes that I never thought I'll be wearing.<br /><br />It was also a time where I adjust to my spouse under one roof, fighting and quarrelling over petty things.Fought with my colleuge,preparing to leave my comfort Zone and move to a new job in May and the worse was I scolded a mother in the dplane...disaster...<br /><br />Deep in my heart, I knew it was so wrong and inappropriate, I never thought of another person's salvation. All I thought at that time was, don't disturb me and I will not make any adjustment for anyone...Boiling...<br /><br />Above all, before ending of this year I ask for forgiveness from God and anyone that I have hurt. <br /><br />Have a great December ahead...Look back with no regrets...<br /><br />Love,<br />Eve<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-31149370854003704312009-10-13T17:11:00.002+08:002009-10-13T17:14:36.874+08:00Getting MarriedSupper Excited when I was proposed on 20 09 2009. Now I'm putting my leg on the ground to plan for an awesome wedding. God is amazing and I m grateful for everything he has done in my life. <br /><br />Meanwhile, lots of errands to run from Wedding photo to the dinner reception. I guess it will not be possible without the help of the Kingdom and all the Love that has been extended to us.<br /><br />Update you the progress soon :)<br /><br />Love,<br />Eve<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-85422697573173078652009-08-14T12:45:00.002+08:002009-08-14T12:47:19.612+08:00Dedication for My HOneyHAPPY BIRTHDAY SAYANG!!<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YdDQCAZ64J4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YdDQCAZ64J4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-37690199222350170822009-07-09T17:10:00.000+08:002009-07-09T17:11:34.539+08:00Praising YouLord what a womderful world you have created...<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QmUmhFyic9A&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QmUmhFyic9A&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-61039179185872017052009-07-04T12:34:00.002+08:002009-07-04T12:38:49.019+08:00Touch My Heart<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mlWs4gANE2c&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mlWs4gANE2c&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><br /><br />Father,<br /><br />Teach me and change me to be a better person for you.<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-10124546251060471672009-07-04T11:45:00.002+08:002009-07-04T11:54:23.699+08:00Just to appreciate All of You<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EtGF2m102Wg&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/EtGF2m102Wg&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Dear Friends,<br /><br />I might not been telling you enough how much I appreciate you, or even at times taken you for granted. I might not even have the time to say hi or ask you how do you do. I want you to remember that I've always appreciate you in good times and bad times..walking this journey with me. <br /><br />Human are definitely imperfect, we may fail each other many times but I know that God put us together to perfect the imperfections...thus don't give up no matter how bad is the situation, how difficult it may be, how betrayed you may feel..for God knows all that and he is our comfort.<br /><br />Thank you for your love and always being there for me when I go through some not so pleasant moment, lending your ear and a shoulder for me to lean and cry upon. I overly overwhelmed by your love and patient and am grateful for your friendship.<br /><br />Love you all very much!<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-29917093271156073592009-06-26T16:17:00.001+08:002009-06-26T16:19:16.893+08:00Up To?Recently I was told to take up another subject since last year I only teach 2 subjects. Felt excited and burden at the same time. But I know every growth requires hardwork.<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-71452688849916066282009-06-17T13:07:00.000+08:002009-06-17T13:08:32.188+08:00Don't Stop To Trust Him<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/9Kq3BFRDl5I&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9Kq3BFRDl5I&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-70652287856507559792009-06-02T14:23:00.003+08:002009-06-02T14:28:48.919+08:00JOBI was struggling Quiet Time for such a longest time this year. Trying to get back on track and be grateful for all that God has done. I found this video is Joshua Harris Website. If you are struggling to have time to sit down and spent time with God, I pray that you'll find your love again.<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zIFR1CwPKvc&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zIFR1CwPKvc&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com4tag:blogger.com,1999:blog-23281919.post-78403028066811507762009-03-02T11:28:00.003+08:002009-03-02T11:56:43.001+08:00What is it with me lately ?Fuh!...Finally I have sometime to write or I must say I must write this...I've been busy with classes, planning my finance, worrying about my mum and dad who is quite sick lately. My Dad has been coughing for the past 1 year and it is contageous and thus mum oso got it. Recently, God sent a lovely angel to bring him to see a doctor while I'm not around. As of today I'm gonna do something radical, I hate to see myself being so helpless at this moment. I sometimes wish I am the leader of the family, and able to provide and dictate what to do. Maybe, that is also why God create me as a girl is for me to learn to surrender to God and provide them emotional support instead.<br /><br />Radical? As you know me and my rice barrell I can't live without it and maybe it's time to get away from that addiction of eating to much rice. I shall surrender this to God and really on my knee praying and asking God earnestly for healing. <br /><br />I also has gone the extra miles for an interview, if God is willing and it is his plan for me, I shall leave my teaching career to the corperate world and continue to put my trust in God that he'll provide.<br /><br />About my future, I felt I'm more surrender this time round. I guess, worrying too much is not good, and it only brings more discouragement. I know God will take care of it for me, in his proper timing he will grant me the desire of my heart what is best for me.<br /><br />Meanwhile, do keep me in your prayer, and give me some encouragement to spur me on. <br /><br />Love!<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-80437243186441197562009-02-12T15:25:00.002+08:002009-02-12T15:36:51.129+08:00It is the time of the YearYeah! Its Valentines again...This is the moment where most girls received flowers and gift without good reason. The only reason is that since it is like any other festive like Chinese New Year and Christmas we all tag along and enjoy those moment.<br /><br />As for my church this year we have wonderful plans for the Singles to party together, and Bible talks to remember God's love. I personally enjoy this time of the year..looking forward to be love and hopefully share some love with others.<br /><br />I know many out there is lonely and might not enjoy this time of the year, but one thing for sure God is faithful and he love each one of us everyday and every seconds of our life. If I do have a chance, I would share with you how wonderful my Lord is to you..<br /><br />Meanwhile, don't be discourage even if there is no one appreciate you the very least you could encourage others. Bible has the wisdom that says those who encourage others will themself be refresh..<br /><br />Here wishing all of you Happy Valentines Day. I LOVE YOU!<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-2580451800557748842009-01-22T16:39:00.006+08:002009-01-22T17:20:39.313+08:00To Love Someone is to see God Face to FaceThe title is so nice that I forget to understand it. Loving someone is something really difficult for me, but it really put a smile on my face when I sucessfully love someone. To see someone smile and appreciation of the encouragement was the greatest achievement I ever get.<br /><br />The toughest thing for me is to forgive someone when she or he hurt me. To say I forgive you seven times in a day take so much of me..But nevertheless I am at the obligation to forgive since Jesus forgive me more than I could calculate myself.<br /><br />So to make someone happy and love is to say " I forgive you" and I belief in you. I feel love if Jesus were to say that to me.<br /><br />2nd thing that I felt tough is to say " I'm sorry" that takes lots out of me too...My pride hurt badly and I can't see why I am wrong...But to say I'm sorry to Jesus like Peter did makes God smile...but to just keep self pity about it makes things worse.<br /><br />The principle of forgiving and keep Loving someone is just so simple..but to practise it was a great challenge.<br /><br />I decide to keep loving despite the fact that it is hard..Hopefully one day I may see God face to face than to look so ugly like a grumpy old lady...hmm..<br /><br />Meanwhile, Cheers for now..keep loving, keep understanding, keep for giving and happy Chinese New Year and Happy Holiday to all of You..<br /><br />Bring back Ang Pau for me ya...<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-84859931527286263002009-01-16T13:18:00.002+08:002009-01-16T13:24:09.455+08:00The Porter's Hand<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3IVFX_THQd4&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3IVFX_THQd4&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Do enjoy this lovely song. It just remind me so much about how wonderful my creator is and how wonderful I am being his creation. There is always so many things to thank God for everyday..<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com0tag:blogger.com,1999:blog-23281919.post-32402152397335211112009-01-02T17:55:00.003+08:002009-01-02T18:08:58.188+08:00Today MattersLike all the usuall day expression " Huh Tired! So fast the time past! I did not do much last year, I shall start again in 2009 and the list of complaints and whyning will go on and on and on...<br /><br />For me, that is true but not absolute. Looking back in year 2008, I've done alot...everyday my schedule is packed and I know I've achieve something. Today my student bought me a chocolate cake from Secret Recipe :) Is that an achievement in 2008? I guess it was the best gift ever when your fellow student come and just give you a warm smile and a sweet little thank you... I believe I'm absolutely encouraged by that. <br /><br />My Student's referral is out today..some pass and some need to repeat the year..It is always easier to bring good news than to break the bad news to them..looking at their hardword but not equals to their result is definitely hard breaking...Anyway, like the usuall word of affirmation " God knows best " We just have to give our best and he'll do the rest.<br /><br />Meanwhile, today I still struggle to wake up to do quiet time, but I force myself to pray and read my bible so that I can make it awesome today....Why it has to be so hard...motivation is so low..yesterday I prayed that God gave me the heart again to serve and love people...everything seems so draggy ....grrrrrrr ahhhhhhhhh...<br /><br />I tell myself I shall not waste my time anymore, do something radical...go Jogging hahahaha....Oh dear...just had another piece of cheese cake this morning...blame it to Shiau Foong wahahaha...<br /><br />ok..having said so many things...Today really matters, so I put this down to inspire you to do great things in a difficult situation..so that when 2009 comes to an end, you can give more thanks to God for his goodness and faithfullness..<br /><br />I shall start putting down some goals this year..May God be glorified...<br /><br />God Bless...<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-32399960433793466062008-12-27T16:44:00.003+08:002008-12-27T17:03:38.783+08:00ShoppingAfter the tiring month of preparing and focusing on HOPE WORLDWIDE, finally it comes to an end. It was a stress, fun and exciting time for all the volunteers. My dark circles is rather unbearable already!! need some eye mask, lemon and cucumber...<br /><br />2009 coming liao...like every year my resolution is to look better than the year before. People say when you get older all the paint, powder, foundation need to be used to tampal those pot holes on the face.... So "Cham" :( <br /><br />So I decided to release my mid life crisis with some shopping, and cutting my hair...I think I need to do something with my hair...haih...like Siow Po...<br /><br />Anyway, Monday is my eye treatment appointment and yesterday I bought a dress for my self and a working bag...Feel extremely Good..But I promised someone to keep money ;&<br />ok..ok I promised after sales...<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-65680385715180387002008-12-19T16:35:00.003+08:002008-12-19T17:02:12.714+08:00HAPPY BIRTHDAY TO METhanks for all the greetings, messages, email, facebook, gifts and celebration. Thanks for overwhelming me with lots of Love and assurance.<br /><br />This year was special coz I can leave the college without having to go through the misserable mock exam :) Wo hoooo! and my honey plan a celebration for me..(so sweet) and my department head bought me a present ( intimate Encounters with GOD). And guess what I got RM200 for Hope Charity Concert from my HR Manager dated 19/12/2008..<br /><br />It was just so sweet and overwhelming :) I'm so grateful to have all of you and God has definitely blessed me with those frienship.<br /><br />Thanks for Everything :)<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/4L1iREJcn4s&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4L1iREJcn4s&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-66353164017390874342008-12-10T09:58:00.002+08:002008-12-10T10:21:17.647+08:00Magic BoxYesterday I was reading a few books just for pleasure...I realised I got motivated whenever I read something inspiring but that inspired moment is just for a fleeting time..<br /><br />To keep me inspired, I have to put it into practise..but you know lah...I'm a terrible Sanguine that only do things 50% and then lost focus and turn to something else..haih..sigh :(<br /><br />How good sometimes if there is a Magic Box, I can just choose what I want and turn back time to finish up whatever I've left behind or just at least do better on those things I did not, build those friendship and catch up with those long lost friend that I've lost contact..<br /><br />Anyway God definitely know better than I, thus we can't argue that things has not passed and refused to change. He works in ways that is so immesurable and human just have to realised that God is always in control..<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com1tag:blogger.com,1999:blog-23281919.post-25284701612284842532008-12-09T10:24:00.003+08:002008-12-09T10:44:56.617+08:00Struggle and learnedThe Children's camp was one of the biggest lesson I've learned this year. Sometimes, I've tried hard to gel into groups..deny my insecurity and learn to be close with others. Many times I find myself struggle in big groups and especially I've no peers around me.<br /><br />One thing for sure, I'm learning to be secure and trust God in every where he put me in. I'm so convicted with the lesson on <strong>" Endurance "</strong> Sweet and Simple. To be successfull you have to accept failure and continue to peservere and never give up.It really helps me to see how I need to learn to build this character..therefore, this will be one of my new year resolution for 2009...<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TcgpExqkLwE&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/TcgpExqkLwE&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-25847682552692802242008-11-27T17:15:00.002+08:002008-11-27T17:22:58.934+08:00Sian...<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAldDDYYgrXtqzHNyS1v5-mCtjWbcBGjDTKJVDLrohKdDRAkmc4Qswlh1AGKNkuwGyM3GGTrspM4Kz1m6rskhv9OYsA-Lq5CM1NH0l1D5wffKULUVcW9WpfmsPr6S6xfoCsPIpTw/s1600-h/sian.bmp"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 256px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAldDDYYgrXtqzHNyS1v5-mCtjWbcBGjDTKJVDLrohKdDRAkmc4Qswlh1AGKNkuwGyM3GGTrspM4Kz1m6rskhv9OYsA-Lq5CM1NH0l1D5wffKULUVcW9WpfmsPr6S6xfoCsPIpTw/s320/sian.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5273265140180097890" /></a><br />Someone sabotage me with water bottles obstructing my way. I trip and cut my finger :( sob sob...so painful wor...<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-54575847595598974862008-11-07T19:38:00.002+08:002008-11-07T19:39:45.609+08:00Sick :(I'm abit feverish now..still got 1 hour 30 minutes to go to finish my lecture.<br /><br />My throat is so sore..I think I deserve an MC tomorow.<br /><br />:(<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2tag:blogger.com,1999:blog-23281919.post-20807384891812568822008-11-05T09:48:00.002+08:002008-11-05T09:53:17.124+08:00Day 2Healthy Breakfast<br /><br />1) A Cup of Hollicks - replacing Coffee<br />2) Papaya - yiaks hate it :(<br />3) Sandwich<br />4) Enzyme <br /><br />Lunch<br /><br />1) 1/4 rice with 2 vegetables<br />2) Fruits - Hmm thinking...<br />3) Mark all assignment - I think I'll loose weight and vomit blood<br /><br />Dinner<br /><br />1) Soup<br />2) Watching TV - maybe shall write some cards<br />3) 70 Skips<br /><br />:)<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com5tag:blogger.com,1999:blog-23281919.post-8545433695433237332008-11-04T13:25:00.003+08:002008-11-04T13:44:10.814+08:00Day 1<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheEeJG1pE7if2iVPGYv65dWuFrKa4TssRAzO3ZuD7OcXeZe5QFikwe9kEl1ar3CDFb-lps7P5G3fkGDVKGDN1W_7gjsSxFp0gWgl29RPI0HrA5dXdLgc1finapIYJUBM_4jDms5A/s1600-h/Fat.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 173px; height: 199px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheEeJG1pE7if2iVPGYv65dWuFrKa4TssRAzO3ZuD7OcXeZe5QFikwe9kEl1ar3CDFb-lps7P5G3fkGDVKGDN1W_7gjsSxFp0gWgl29RPI0HrA5dXdLgc1finapIYJUBM_4jDms5A/s320/Fat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5264672561464108050" /></a><br /><br />1) Identify why am I getting Fat. <br />2) Cry at the corner <br />3) Start making a difference.<br /><br /><br />10 Things that will make you FAT<br /><br /><br />1. Not enough sleep. Is there a more obvious depleter? But amazingly overlooked by many as the one thing they can do to re-create energy and maintain their health and vitality.<br /><br />2. Unexpressed emotion. If you are angry at someone or some thing and you ruminate, complain, and find no direct, cathartic way to express yourself such as talking, writing, playing sports, etc...over time it will fester in ways that not only drain motivation for self care but create self-defeating and self-harming behavior.<br /><br />3. Unfinished projects. Leaving projects to begin new ones creates unfinished business and little, weighty, black clouds that follow our every move consciously or not.<br /><br />4. Poor interpersonal boundaries. Setting boundaries to protect ourselves from prioritizing the needs and wants of others above our own frees up enormous energy and empowers us toward other forms of self care.<br /><br />5. Not asking for help. Are you someone who feels that they should be able to "handle it" without burdening others? Do you refuse help even when it is offered? Accepting help reduces stress and creates friendships so why not do it?<br />6. Caffeine, alcohol, and tobacco. You know what is going to happen but you do it anyway.<br /><br />7. Stress. Unresolved stress will lead to a state of di-stress over time. If you know what relaxes you then do it. If you don't then learn. Stress will kill you, but first it will make you fat.<br /><br />8. Watching television. Yeah, we think we are relaxing, vegging out, but watching TV takes energy, disturbes sleep, and does not give us the rest we deserve.<br /><br />9. Poor Eating Habits. The epitome of a vicious cycle.<br />The pooerer you eat the less energy you have to improve your eating.<br /><br />10. Lack of exercise. Although it takes energy to exercise it also creates new energy and makes us feel good.<br /><br />Please keep me accountable.<div class="blogger-post-footer">Love, Eve
God Bless!</div>Evelynhttp://www.blogger.com/profile/11385360986235098247noreply@blogger.com2